Beginner's Meditation Class
Time: |
Four consecutive Saturdays beginning April 2nd (4/2, 4/9, 4/16, 4/23) from 1:30 pm - 3:30 pm
|
Place: |
White Rock Community Centre
15154 Russell Avenue, Surrey, B.C.
|
Fee:
| $16 for 4 classes (charged by Community Center for administration fee).
|
Free Chan(Zen) Meditation Workshop in Alert Bay
Date: |
May 7 10 a.m. to 5 p.m.
May 8 10 a.m. to 5 p.m.
|
Place: |
Alert Bay, BC (Location to be announced)
|
Fee:
| Free of charge (donations are appreciated)
|
Contact:
| Marty at 250-974-5672 for more information.
|
What will you learn from the workshop:
The Chan (Zen) workshop is an introduction to Chan (Zen) meditation practice taught by William Tsao (an accredited Chan teacher) who was trained by Chan Master Sheng Yen.
Both workshops are free, and donations are appreciated. We welcome everyone, but please register with Marty in advance as the room size will be limited to 20 people. The location of the workshop has yet to be announced.
Following an introduction to meditation, two different meditation styles or methods will be discussed and taught.
Silent Illumination Method (May 7, 2011 at 10am to 5pm)
This method is well-known in the Caodong or Soto school of Chan (Zen). In the method one develops and maintains relaxation, clarity, and openness of mind - by identifying wandering thoughts, and letting them go. Eventually the mind settles, clears and it regains its natural clarity.
Huatuo Method Method (May 8, 2011 at 10am to 5pm)
This method has been used widely in China and Japan for over 800 years (beginning in the 12th century). It was made popular by the Linji (Rinzai) Sect of Chan School. Huatou, when translated literally, means "the origin of words" or that which comes before words and language. This refers to the state of mind before any words or conceptual thoughts have arisen.



Courtenay Chan (Zen) Meditation Workshop
Date: |
May 14 10:30 a.m. to 5 p.m.
May 15 10 a.m. to 4 p.m.
|
Place: |
Salish House, Lewis Park Recreation Center
489 Old Island Hwy, Courtenay, B.C.
|
Please contact Adrian Symonds at 250-898-8201 or adrian2@shaw.ca for more information.
North Vancouver Beginners' Chan(Zen) Meditation Teaching
Date: |
Four sessions on Saturdays, May 21 & 28, June 4 & 11 from 1:30 p.m. to 3:30 p.m.
|
Place: |
Lynn Valley Library
|
Contact:
| David Macdonald at 604-986-0008 for more information.
|
White Rock Beginner and Intermediate Meditation Teaching
Time: |
Begineers' : Three consecutive Saturdays beginning July 9, 16, 23 from 1:30 pm - 4:00 pm
Intermediates' : One session Silent Illumincation Chan on Saturday, July 30 from 1:30 pm - 4:00 pm
|
Place: |
White Rock Community Centre
15154 Russell Avenue, Surrey, B.C.
|
Please register by calling White Rock Leisure Services at 604.541.2199.